It is not a compulsory step either, there are other ways to progress in terms of handling feelings.
We must never forget that these exercises are there to educate the pilots, not to put them in danger during these exercises.
This work takes time and practice and must be progressive and absolutely adapted to the level of the pilot.
It must be understood that in real situations, when the aerology is such that our wings can experience flight incidents, the necessary actions are much more specific and demanding to perform!
It is therefore very easy to turn a situation worse by trying to solve it, as in training where the conditions are optimal.
In short, do everything you can to avoid finding yourself in a critical situation by anticipating, by flying with a wing adapted to your level in conditions also adapted to your level.